Fitness

Fitness

Teehaus Golf Club redefines the game with a lifestyle-led golf experience for women

Teehaus Golf Club is set to host a lifestyle-driven golf experience for women on 28

By Sandton Lifestyle Team / January 21, 2026

Fitness News

How to include social wellness in your 2026 fitness goals

As 2026 begins, many South Africans are once again setting intentions to move more, stress

By Sandton Lifestyle Team / January 13, 2026

Fitness

Put the mojo in your manhood this Movember with a PRF p-shot

Nearly half of men are unhappy about the size of their penis, and about a

By Sandton Lifestyle Team / November 24, 2025

Fitness Lifestyle News

Weight-loss breakthroughs could shift the fight against diabetes in South Africa

Losing weight no longer needs to feel impossible – or take years. As South Africa

By Louise Bircher / November 24, 2025

Fitness Lifestyle News

ADIDAS TERREX’S AGRAVIC SPEED ULTRA 2 FRONTS REFRESHED LINE-UP BUILT FOR THE VARYING NEEDS OF TRAIL RUNNERS

Today, adidas TERREX unveils four models to its speed-focussed Agravic range – built for the

By Nicci Stevens / November 19, 2025

Fitness

ADIDAS UNVEILS ‘TRIONDA’ – THE OFFICIAL MATCH BALL

Today, adidas reveals TRIONDA – the Official Match Ball for the FIFA World Cup26™ –

By Diana Kinyanjui / October 5, 2025

Fitness Lifestyle News

“The Man Who Backed Me”: Siya Kolisi and Rassie Erasmus Share Their ‘Plus One’ Story

adidas is excited to announce the release of the third episode of their brand campaign,

By Louise Bircher / July 3, 2025

Latest Developments Fitness

CODE Launches ‘iCourt Yethu’ — A Court Restored, A Legacy Reignited

This Youth Month, CODE is doing more than just commemorating history — it’s helping shape

By Diana Kinyanjui / June 20, 2025

Fitness News

eta College Cape Town: Shaping South Africa’s Top Sports Stars for Over 42 Years

For over four decades, eta College Cape Town has stood at the forefront of sports education

By Sandton Lifestyle Team / April 30, 2025

Fitness News

Your Road to Emirates Stadium Starts Now with TCL and Arsenal 5-aside Tournament!

Inspire It. Dream It. Do It. For football lovers, few things compare to the energy,

By Sandton Lifestyle Team / April 14, 2025