Health

Lifestyle News

World Environment Day June 5 : Celebrate a humble hero!

Here’s a unique thought….. Mushrooms are the undervalued environmental heroes we all need! Read more below SAVE

By Sandton Lifestyle Team / June 5, 2025

Lifestyle

5 Ways to prioritise your mental health this winter

As winter approaches with its shorter, colder days, you may also feel a seasonal shift

By Sandton Lifestyle Team / May 29, 2025

News Lifestyle

Why dairy for all-day focus and energy

We all know how it goes. It’s another crazy-busy day, and just when we need

By Sandton Lifestyle Team / May 29, 2025

News

Why hair loss after pregnancy feels alarming but is completely normal

Thicker, stronger, and healthier – many women experience the best hair growth of their lives

By Sandton Lifestyle Team / May 26, 2025

News

Understanding the hidden struggle of Inflammatory Bowel Disease

As World IBD Day approaches on May 19, medical professionals, patients, and healthcare advocates are

By Louise Bircher / May 16, 2025

News

How deep plane facelifts are addressing the ‘O face’ epidemic

A global weight loss boom, fuelled by miracle diabetes drugs, has led to an unexpected

By Sandton Lifestyle Team / May 13, 2025

News Lifestyle

7 Ways to Step Up Your Footcare Routine for World Foot Health Awareness Month

Feet are the unsung heroes of the body, taking anywhere between 3 000 and 10 000 steps

By Louise Bircher / May 7, 2025

Lifestyle

Dietitian Shares 4 Instances Where Decaffeinated Tea is a Better Option

Most people start the day with a cup in hand – whether it’s tea or

By Sandton Lifestyle Team / May 5, 2025

Dining Lifestyle

TRICK YOUR TASTEBUDS: EAT MORE MUSHROOMS TO USE LESS SALT

World Salt Awareness Week – 12 – 18 May 2025 aims to encourage the implementation of evidence-based

By Louise Bircher / May 5, 2025

Lifestyle

10 ways Gen Z can use psychology in their careers

A significant consequence of the reshaping of workplaces by artificial intelligence, automation, and digital tools

By Sandton Lifestyle Team / April 29, 2025

Subscribe To Our Newsletter

HERE!

X