Health - Sandton Lifestyle Magazine

A decade after the Pretoria Girls High protests, doctors say acceptance must continue to be matched by awareness In 2016, Black girls’ hair became a national debate after pupils at Pretoria Girls High challenged school rules governing how they could wear it. What began as a dispute over a school dress code quickly became a […]

Sandton Lifestyle Team

Fundamentals Skincare launches a lightweight Centella Asiatica Gel Moisturiser for skin that is dry, tight and behaving rather dramatically. There comes a point in winter when your skin decides it has had enough. The usual serum stings. Dry patches appear without invitation. And the rich moisturiser you bought in a moment of optimism now feels […]

Sandton Lifestyle Team

One of the biggest mistakes people make when it comes to weight loss is pinning all their hopes and fears on one measure so simple that it tells them almost nothing about what is really happening in their body: the number on the scale. Water retention, high salt intake, illness, hormonal cycles, physical activity, and […]

Sandton Lifestyle Team

Spring has a way of making everything feel possible again. The days get longer, the weather warms up, wardrobes become lighter and there is a natural sense of wanting to get out, get moving and make a fresh start. But “putting your best foot forward” doesn’t have to mean reinventing yourself. Sometimes it is simply […]

Sandton Lifestyle Team

Why the first thing I ask my clients isn’t whether they eat dessert, but how many teaspoons of sugar they add before lunch. Every week, registered dietitian and Canderel nutrition consultant Mbali Mapholi sits across from people who have been told they need to reduce their sugar intake. Almost every consultation starts the same way. “I […]

Sandton Lifestyle Team

Clearwater Mall is giving weekend plans a fresh, feel-good start with its Fab Fit Mash-Up Class, brought to you by Burn Fitness, taking place in the Piazza on Saturday, 11 July from 8.00am to 9.30am. Designed for friends, couples, families and fitness fans who like their workouts with a side of fun, the Silent Fab […]

Sandton Lifestyle Team

Patients often see a dramatic drop in appetite as proof that a weight loss treatment is “working.” They eat less, feel less hungry, and may initially lose weight quickly. The danger is that appetite suppression can hide deeper nutritional gaps forming beneath the surface, leaving the body with too little protein, fibre, micronutrients, hydration, and […]

Sandton Lifestyle Team

Walk into any supermarket today, and it’s evident there’s a subtle but significant shift in the modern tea aisle. This is no longer just a place for everyday beverages; it’s becoming a wellness destination as more South Africans turn to natural, affordable ways to support their health. With rising healthcare costs and increasing awareness around […]

Sandton Lifestyle Team

A growing number of women over 35 are quietly struggling with unexplained weight gain, crushing fatigue, anxiety, inflammation, and a body that no longer responds to the same efforts that once worked. According to Dr Isstelle Jonker, medical practitioner at Dr Smook and Partners, managed by RxME Group, many women are incorrectly blaming themselves for […]

Publication

Sandton Lifestyle Magazine is a premier publication that showcases the vibrant and dynamic lifestyle of Sandton, the heart of Johannesburg’s business and cultural scene. Focusing on the latest trends in fashion, dining, art, and entertainment, the magazine offers a curated view of the area’s luxury offerings and cutting-edge developments. With a blend of high-end profiles, insider tips, and exclusive interviews, Sandton Lifestyle Magazine is the go-to guide for those who seek to embrace the sophisticated, cosmopolitan spirit of Sandton. Whether you’re a local resident or a visitor, our magazine brings you closer to the people, places, and experiences that define this iconic district.

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From school rules to scalp health: how South Africa’s Black hair conversation has changed

Dear Winter Skin, We Need to Talk

Weight loss stalled despite real effort? The issue might be what you’re measuring

Spring in Your Step: Simple Ways to Put Your Best Foot Forward

The dietitian’s guide to enjoying dessert while managing your blood sugar

Move, stretch and refuel at Clearwater Mall’s Fab Fit Mash-Up

Eating less is not the same as eating well, even with pharmaceutical help

Is the Tea Aisle Becoming the New Medicine Cabinet?

Why So Many Women Over 35 Feel Like Their Bodies Have Suddenly Turned Against Them

SA’s creative economy needs digital skills that work on the job

Danny Painter Gets Candid About Growing Up Famous, Grief, Finding Love Again and Rebuilding Her Life

From frustration to action: Kagiso Trust launches practical guide to active citizenship

FADA Dean’s Concert Supports Bursary Fund & Students with Limited Financial Resources

Groot Constantia Builds on Legacy as New CEO is Appointed