Wellness - Sandton Lifestyle Magazine

As South Africans reach the halfway mark of the year, many people find themselves running on autopilot. The excitement of New Year’s resolutions has faded, workloads have piled up, school schedules are in full swing, and winter’s shorter days often leave us feeling tired and uninspired. Rather than waiting for summer to make positive changes, […]

Sandton Lifestyle Team

@Sandton Spa at the @Sandton Hotel now offers Cryolipolysis (Fat Freeze), a non-surgical body contouring treatment that targets fat deposits no amount of gym time seems to shift. The procedure requires no anaesthesia, no incisions and no downtime, making it one of the few body treatments guests can fit into a lunch break. Because the […]

Sandton Lifestyle Team

We build, maintain and preserve the health of our bones throughout our lifetime. Bone health is shaped by the daily choices we make about nutrition, physical activity and lifestyle – from childhood right through to older age. Strong bones are one of the most crucial foundations for healthy ageing, impacting on long-term mobility and independence. […]

Sandton Lifestyle Team

Monaghan Farm Trail Run presented by Chas Everitt | Saturday, 9 May 2026 Johannesburg runners no longer need to pack a bag and head to the Drakensberg or Cape Town to find a proper trail run. On Saturday, 9 May 2026, Monaghan Farm brings a genuine trail experience to the city’s doorstep, with open grasslands, […]

Sandton Lifestyle Team

They look like cannonballs with handles, and the exercises people do look very different from any other weight training. These unique characteristics are the reason more South Africans are wondering whether kettle bells should form part of their fitness journey. The use of kettle bells in resistance training began in the 18th century, when […]

Nicci Stevens

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The health and fitness industry loves a dramatic before-and-after. Behind it is the idea that transformation requires extremism and suffering to achieve results, from punishing workouts and extreme diets to radical (and often expensive) lifestyle changes. Social media makes matters worse, where our feeds are filled with filtered images and edited reels that show glamorous […]

Sandton Lifestyle Team

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Teehaus Golf Club is set to host a lifestyle-driven golf experience for women on 28 March 2026, offering a fresh and inclusive approach to the sport that blends golf, social connection and modern lifestyle culture. More than a traditional day on the course, the Teehaus experience is designed to introduce women to golf in a […]

Sandton Lifestyle Team

As 2026 begins, many South Africans are once again setting intentions to move more, stress less, and commit to healthier, fitter lifestyles. There’s a significant range of options when it comes to deciding on physical activities and setting goals for new and improved fitness routines. Affordability and accessibility, our personal abilities and preferences all play […]

Sandton Lifestyle Team

Nearly half of men are unhappy about the size of their penis, and about a third experience erectile dysfunction. Yet not many men know that regenerative penile injections (p-shots) using platelet-rich fibrin (PRF) therapy can help them regain their vitality and self-confidence, improving sexual function, sensation, erection quality, and – some men report – a […]

Nicci Stevens

Today, adidas TERREX unveils four models to its speed-focussed Agravic range – built for the varying needs of its trail running community. Fronting the range is the Agravic Speed Ultra 2 – the evolution of the Agravic Speed Ultra, adidas’ most innovative trail running shoe renowned for helping athletes earn podium finishes and records across […]

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Sandton Lifestyle Magazine is a premier publication that showcases the vibrant and dynamic lifestyle of Sandton, the heart of Johannesburg’s business and cultural scene. Focusing on the latest trends in fashion, dining, art, and entertainment, the magazine offers a curated view of the area’s luxury offerings and cutting-edge developments. With a blend of high-end profiles, insider tips, and exclusive interviews, Sandton Lifestyle Magazine is the go-to guide for those who seek to embrace the sophisticated, cosmopolitan spirit of Sandton. Whether you’re a local resident or a visitor, our magazine brings you closer to the people, places, and experiences that define this iconic district.

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